![]() ![]() If you could stop time and make this moment last forever, how would you spend it?.If you could stop time and make this moment last forever, how would you spend it? How would you describe your best qualities?įurthermore, once you’ve identified your best qualities, take a moment to write about what makes you a good friend, parent, partner, employee and boss/leader. What do you like to do in your free time?.Save and Share on Pinterest for more Shadow work journal prompts for healing and personal growth. In this post we’ll explore some of the different ways that you can use journaling prompts to engage with your shadow side, as well as discuss how it might benefit you! Shadow work is the practice of facing and accepting your dark side.īy working with our shadow selves, we can heal old wounds, gain clarity about our current relationships, and grow into new ways of being in the world. Shadow Work Journal Prompts for Healing and Personal Growth What is shadow work? Make sure you are honest and open with yourself and pay attention to any feelings and thoughts that come up, even if it doesn’t make sense or is uncomfortable. Pick the ones that will benefit you the most and work through the prompts. There are no rules or order to go in when using these prompts. How to start using shadow work journal prompts: I did a post on Shadow Work for Beginners that will give you more insight into what shadow work really is and how to get started. These subconscious beliefs are what run our lives without us even knowing! Using these journal prompts can help you uncover subconscious beliefs, traumas and anything you hold deep within yourself. These are 49 shadow work journal prompts for healing and personal growth. ![]()
0 Comments
Leave a Reply. |